Positive Education
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    • Meditation Capsules for Year 6
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  • Relationships
  • Meaning
  • Accomplishment
  • Links for teachers
  • PSE Curriculum Document links
  • Morning meditations
  • Year 7 Mindfulness Matters

Positive Psychology Resources


Great reading here. Lots of fabulous articles written about all facets of positive psychology written by Kristen Hamling who is a registered psychologist with a masters in applied psychology and is studying for a PhD in positive psychology at Auckland University of Technology.


More great reading and videos from the Positive Psychology Center which is a part of the University of Pennsylvania.


Positive Education Schools Association -
The Positive Education Schools Association is a group of such schools who have identified the benefits that will come from greater collaboration and sharing of knowledge in this area.

Resilient Youth Australia -
Resilient Youth Australia offers a ROADMAP for your school’s resilience building efforts
Headspace
Andy Puddicombe's Get Some Headspace starts with a series of ten minute recordings aimed mainly at adults.  The Take Ten series is free to use and a good entry point to taking some quiet time each day.
GoNoodle
Go Noodle provides free brain-breaks and movement activities for classes.

Hands on scotland
This website aims to help you make a difference to children and young people's lives. It gives practical information, tools and activities to respond helpfully to troubling behaviour and to help children and young people to flourish.
The Grit Challenge
Caroline Adams Miller's Grit Challenge requires the calculation of a grit score, and suggests a series of changes that can be made in day to day life.
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Apps to support social development - an interesting read

Positive Emotion - Resources

Definitely a clip for teachers - an entertaining look at why we should be more grateful - and amazed.
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2014a_the_mindful_revolution.pdf
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Time Magazine Article about MBSR course (Mindfulness Based Stress Reduction Course)
Mindful Schools This website has a variety of course on offer for educators as well as resources for teachers.

A research article on How mindfulness training affects health


How teaching Mindfulness benefits learning

52 weeks of gratitude challenge


Project 365 is a a great way document daily things that make you feel happy. Click here it a website, however there is also an app.

7 Tips for getting Mindfulness started in the classroom

Link to Year 6 Weebly for parent information about Mindfulness click here

Happiness boosters: Every now and then we need a laugh. Watch a funny video to boost your happiness level. Here are a couple of ones to give you a laugh.


Engagement - Resources

Building Character: What can Communities do? - a short article with suggestions of actions to take with older students.

Let it Ripple - Comprehensive lists of resources to support the teaching of each of the VIA Character Strengths (films, books, websites, games and other resources)


Casel - Collaborative Association for Social and Emotional Learning

Eight tips for fostering flow in the classroom

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pupil_wellbeing_-_teacher_wellbeing_two_sides_of_the_same_coin_sue_roffey.pdf
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Positive Relationships - Resources


Lesson plans to teach Kindness - Lesson plans targeted at students from Year K - High School.

Four ways to encourage kindness in students - four things that you can do to encourage prosocial behaviour in students

The biology of Kindness: How it makes us happier and healthier


Apology of Action and Literacy Making amends is more than giving a verbal apology. Great article about how saying sorry isn't enough.


Meaning - Resources

A brief guide to what meaning is

The emotion AWE - how it helps students to find a life purpose

More about awe

Finding meaning in life - Dr ZImbardo's 7 ways to find meaning in life 

What makes life worth living - some points to consider

What makes a hero? - Dr Zimbardo's run-down on everyday heroism
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Accomplishment - Resources

The secret to raising smart kids - developing Growth Mindset with children

Most spectacular failure - Growth Mindset: how to rebound from failures

The power of yet - blog post about thinking positive

Time Magazine - Mindfulness Exercises Improve Kids’ Math Scores

5 Steps to foster Grit in the classroom

Developing a Growth Mindset in Teachers and Staff


Teachers Developing a Growth Mindset in Maths
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