In positive psychology, flow, also known as zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.
When we focus on doing the things we truly enjoy and care about, we can begin to engage completely with the present moment and enter the state of being known as "flow".
Mihaly Czikszentmihalyi on Flow
Tillman the Bulldog...in flow...
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Westminster Chorus... A choir in flow.. |
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Juggler in flow... |
Pinterest ideas for teaching character strengths Click here
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Photos from CPD Day of the Character Strength activity - click here
